Weigh In record (no journal entry) for 04 September 2016
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65.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1223 kcal
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Fat: 93.05g | Prot: 61.74g | Carbs: 30.26g.
Breakfast: äggmjölk. Lunch: Björnbär, Vitlök, Smör, Ägg, ICA Selection Potatisgratäng, ICA I Love Eco Nötfärs. Snacks/Other: Felix Smörgåsgurka, Göteborgs Smörgåsrån, Kaffe, Hellmanns Majonäs, ICA I Love Eco Nötfärs. more...
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Losing 2.1 kg a Week
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