Weigh In record (no journal entry) for 04 September 2016
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1315 kcal
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Fat: 66.59g | Prot: 77.37g | Carbs: 100.82g.
Breakfast: Сметана, Картошка Печеная, Жареная Утка (Кожа не Съедена). Lunch: Сметана, Жареная Утка (Кожа не Съедена), Картошка Печеная. Snacks/Other: Капучино, Пролетарец Пирожок с Вишней, Рудь Мороженое Зефир в Шоколаде. more...
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1542 kcal
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Exercise:
Пресс - 7 minutes, Планка - 5 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Stellochkasimonova's Weight History
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