Weigh In record (no journal entry) for 04 September 2016
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1350 kcal
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Fat: 53.27g | Prot: 52.02g | Carbs: 167.03g.
Breakfast: Творожная Запеканка, Масляный Король Тыквенное Масло, Мёд, Травяной Чай. Lunch: Пельмени. Dinner: Шоколадный Торт (с Шоколадной Глазурью), Блины, Чай с Молоком. Snacks/Other: Графские Развалины. more...
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1850 kcal
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Exercise:
Working - 4 hours, Sexual Activity - 30 minutes, Walking (slow) - 3/kph - 1 hour, Showering - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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konradi.olga's Weight History
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