Weigh In record (no journal entry) for 27 January 2010
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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740 kcal
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Fat: 22.00g | Prot: 28.00g | Carbs: 112.00g.
Breakfast: coke, cherry pop tart. Lunch: SUBWAY MAYO, SUBWAY CLUB. more...
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Losing 1.4 kg a Week
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