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sigh, I've been eating 1000 - 1200 cal per day for about a week... totally back on track but now I'm in the dangerous why haven't I lost more weight, I give up phase! STAY THE COURSE
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51.1 kg
Lost so far: 1.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2011:
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1055 kcal
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Fat: 45.00g | Prot: 72.50g | Carbs: 94.50g.
Lunch: Best of the Egg, hard boiled egg, thin ham, thomas english muffin. Snacks/Other: baja fresh burrito. more...
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Losing 0.6 kg a Week
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