Weigh In record (no journal entry) for 27 January 2010
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92.8 kg
Lost so far: 1.5 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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1803 kcal
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Fat: 51.18g | Prot: 74.91g | Carbs: 271.17g.
Breakfast: Milk (Nonfat with Added Vitamin A) , Honey Kix. Lunch: Ketchup, Fat-Free Spread, Fat Free Sour Cream, Russet Potatoes (Flesh and Skin) . Dinner: Reduced Fat Creamy Peanut Butter, 100% Whole Grain Sugar Free Bread, Chicken and vegetable rice bake. Snacks/Other: Crunchy Granola Bars - Maple Brown Sugar, Sparkling Pomegranate, marshmallow treat big, Cottage Cheese. more...
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Losing 6.4 kg a Week
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mommyapril's Weight History
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