Weigh In record (no journal entry) for 05 September 2016
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73.9 kg
Lost so far: 20.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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752 kcal
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Fat: 26.45g | Prot: 34.60g | Carbs: 89.68g.
Breakfast: TiP Espresso Macchiato, Buko Tapas, Harry Vital + Fit Brot (56g). Lunch: McDonald's Cheeseburger. Snacks/Other: Activia Müsli (125g). more...
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Losing 2.8 kg a Week
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Cosmopolitan2016's Weight History
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