Weigh In record (no journal entry) for 05 September 2016
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108.7 kg
Lost so far: 18.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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969 kcal
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Fat: 56.11g | Prot: 30.30g | Carbs: 85.84g.
Breakfast: Dinkelbrötchen, Brunch Balance mit Joghurt, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, Süßstoffe (Saccharin). Lunch: Granny Smith Äpfel, Milbona Joghurt Mild 3,5% Fett. Dinner: Saladinettes Antipasti Teller. more...
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Losing 0.3 kg a Week
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katharina-heck's Weight History
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