Weigh In record (no journal entry) for 05 September 2016
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1186 kcal
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Fat: 33.28g | Prot: 63.90g | Carbs: 161.79g.
Breakfast: Alpura Leche Deslactosada Light, Great Value Slim Fit. Lunch: Ensalada Mixta. Dinner: Bimbo Silueta, Alpura Crema, Zumo de Limón, Ancla Atún en Agua, FUD Pechuga de Pavo Virginia, Karfri Pechugas de Pollo Finas Hierbas, Brócoli, Lechuga. Snacks/Other: Kellogg's Mega Rice Krispies Treats, Manzanas Rojas Deliciosas. more...
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Gaining 0.2 kg a Week
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luidanher's Weight History
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