annis-'s Journal, 05 Sep 16

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Weigh In record (no journal entry) for 05 September 2016

55.2 kg Lost so far: 19.9 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:

735 kcal

Fat: 30.58g | Prot: 21.88g | Carbs: 93.76g. Breakfast: Pão Doce, Pão com Manteiga. Lunch: Churros. Dinner: Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Manga Palmer. more...

1971 kcal

Exercise: perder medidas e afinar a cintura/ aero hit - 20 minutes, queime calorias se divertindo/ aula de ginastica - 15 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Gaining 0.6 kg a Week

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annis-'s Journal, 05 Sep 16

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annis-'s Weight History