Weigh In record (no journal entry) for 06 September 2016
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115.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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663 kcal
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Fat: 31.55g | Prot: 35.64g | Carbs: 59.40g.
Breakfast: CRM Piadina Romagnola, Parma Prosciutto Crudo, Calvé Maionese, Prugne, Parmalat Latte Parzialmente Scremato. more...
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Losing 11.2 kg a Week
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