denise+'s Journal, 06 Sep 16

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Weigh In record (no journal entry) for 06 September 2016

62.4 kg Lost so far: 3.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:

1223 kcal

Fat: 80.14g | Prot: 109.46g | Carbs: 15.53g. Breakfast: Spiegelei ohne Fett, American Style Bacon, American Style Bacon. Lunch: Landjunker Putengrillies. Dinner: Landjunker Hähnchengeschnezeltes Süß Sauer. Snacks/Other: Mühlenhof Wiener Würstchen. more...

2195 kcal

Exercise: Eliptical - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 30 minutes. more...

steady weight

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denise+'s Journal, 06 Sep 16

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denise+'s Weight History