Weigh In record (no journal entry) for 06 September 2016
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1359 kcal
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Fat: 53.60g | Prot: 113.03g | Carbs: 104.26g.
Breakfast: Mirabelle, Café au Lait, Jambon, Auchan Comté, Lidl Biscottes. Lunch: Mirabelle, Clémentines, Monoprix Beurre Doux, Échine de Porc, Boulgour (Cuit). Dinner: Auchan Surimi, Fromage de Chèvre (Mou), Tomates, Carrefour Pain aux Céréales, Haricots Verts, Blanc de Poulet. Snacks/Other: Carrefour Chocolat au Lait Noisettes Entières, Mirabelle. more...
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Losing 0.2 kg a Week
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