Weigh In record (no journal entry) for 30 December 2011
|
92.0 kg
Lost so far: 1.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2011:
|
2275 kcal
|
Fat: 78.50g | Prot: 110.50g | Carbs: 276.00g.
Breakfast: O'Soy Organic Peach & Strawberry Yogurt, Honey Nut Cheerios. Lunch: Mozzarella Sticks, Fiesta Lime Chicken. Snacks/Other: Special K Cracker Chips - Sea Salt, Soy Egg Nog. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lnpatino's Weight History
|