Weigh In record (no journal entry) for 06 September 2016
|
103.8 kg
Lost so far: 23.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2016:
|
1135 kcal
|
Fat: 49.79g | Prot: 57.89g | Carbs: 122.06g.
Breakfast: Дикий Рис (Вареный). Lunch: Bonfesto Моцарелла, Брест Литовск Ряженка 4%, Ласковое Лето Творог Мягкий 3%. Dinner: Груша, Помидоры, Красное Яблоко. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qeenstar's Weight History
|