Weigh In record (no journal entry) for 07 September 2016
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105.4 kg
Lost so far: 8.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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295 kcal
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Fat: 7.60g | Prot: 43.08g | Carbs: 12.32g.
Breakfast: Heudebert Biscottes Fibres +, Sylphide Fondant au Chèvre. Lunch: Chantegril Steak Haché, Tradilège Blanc de Dinde Fumé au Bois de Hêtre. more...
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Losing 3.5 kg a Week
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nannai59's Weight History
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