Weigh In record (no journal entry) for 07 September 2016
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105.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1974 kcal
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Fat: 54.87g | Prot: 41.75g | Carbs: 172.74g.
Breakfast: Cappuccino. Lunch: Anchor Butter, Tesco White Bread Rolls, New Covent Garden Slow Roast Tomato Soup. Dinner: White Table Wine, White Rice, Ham Stroganoff. Snacks/Other: Quality Street Chocolates, Walkers Ready Salted Crisps (25g), Smirnoff Vodka, Asda Diet Lemonade, Tesco Breaded Chicken Goujons, Tesco Just Ham Sandwich, Asda Mini Pork Sausage Rolls. more...
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Gaining 0.1 kg a Week
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Loubyinleeds's Weight History
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