Weigh In record (no journal entry) for 07 September 2016
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143 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1828 kcal
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Fat: 68.47g | Prot: 80.78g | Carbs: 232.50g.
Breakfast: Yaourt Nature, Vanilla, Granola Fait Maison, Café au Lait. Lunch: Charcuterie en Tranches de Jambon, Danone Yaourt Nature, Pain Blanc, Laitue Verte Frisée, Vegetable Oil, Red Wine Vinegar, Boiled Egg, Red Tomatoes. Dinner: Bénédicta Sauce Tartare, Nectarines, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Blanc de Dinde, Pommes de Terre Sautées. Snacks/Other: Dr Pepper Dr Pepper (Canette), Pommes Pink Lady. more...
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3719 kcal
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Exercise:
Hanging Laundry - 15 minutes, Washing Dishes - 20 minutes, Driving - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 21 kg a Week
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Mahalia2017's Weight History
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