Weigh In record (no journal entry) for 07 September 2016
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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462 kcal
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Fat: 19.35g | Prot: 33.09g | Carbs: 46.57g.
Breakfast: Granforno Grissini Salt. Lunch: Lechuga, Lentejas Cocidas. Dinner: Clara de Huevo, Huevo Duro, Mas Vida Brotes de Soya. Snacks/Other: Mandarinas. more...
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Gaining 0.7 kg a Week
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franciscavaleriee's Weight History
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