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p
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104.6 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1876 kcal
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Fat: 80.70g | Prot: 91.63g | Carbs: 203.66g.
Breakfast: Shaklee 180 Shaklee 180 Energizing Smoothee Mix Vanilla, Pears, Silk Pure Coconut Coconut Milk - Original. Lunch: Aquafina Water (16.9 oz), Wawa Fruit and Cheese Cafe Box, Wawa Chicken Salad Snack. Dinner: McDonald's Quarter Pounder. Snacks/Other: 7-Eleven French Vanilla Cappuccino, Fritos Original Corn Chips, Eat Smart Veggie Tray, Red Lobster Snow Crab Legs (1/2 Pound). more...
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2926 kcal
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Exercise:
Desk Work - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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