Weigh In record (no journal entry) for 07 September 2016
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87 kg
Lost so far: 10.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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675 kcal
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Fat: 42.10g | Prot: 35.00g | Carbs: 41.27g.
Breakfast: Estrela do Oriente Castanha do Pará, Café com Leite Integral, Pullman Pão Integral Fit. Lunch: Churrasco, Maionese, Salada de Maionese. more...
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Losing 1.6 kg a Week
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FlaSantana's Weight History
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