Weigh In record (no journal entry) for 08 September 2016
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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887 kcal
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Fat: 29.70g | Prot: 30.57g | Carbs: 126.06g.
Breakfast: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc. Lunch: Raisins, Poires, ALSA Flan Entremets Très Chocolat (Lait 1/2 Écrémé), Pain Blanc, U 4 Huiles Végétales, Oeuf. more...
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Losing 1.4 kg a Week
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