Weigh In record (no journal entry) for 08 September 2016
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1008 kcal
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Fat: 57.98g | Prot: 57.19g | Carbs: 106.78g.
Breakfast: Tostadas, Aceite Vegetal, Hacendado Queso Fresco Burgos Natural, Hacendado Yogur Bifidus Desnatado Fresa Cereales, Té Rojo. Lunch: Hacendado Yogur Bifidus Desnatado Fresa Cereales, Consum Maíz Dulce, Pepino, Procavi Chuleta de Pechuga de Pavo. Snacks/Other: Palmera. more...
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Losing 13.3 kg a Week
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