HoraceBrigthside's Journal, 08 Sep 16

Weigh In record (no journal entry) for 08 September 2016
76.8 kg Lost so far: 6.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2016:
2313 kcal Fat: 101.73g | Prot: 117.20g | Carbs: 246.03g.   Breakfast: Café con Leche, Granvita Avena Instantánea Integral con Arándanos, Lala Leche Deslactosada Light. Lunch: Manzana, Mayonesa, Marina Azul Lomo de Atún con Verduras en Agua, Marina Azul Atún en Agua. Dinner: Chili's Chicken Crispers. Snacks/Other: Marinela Barritas Fresa, Salvado y Linaza. more...
1871 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HoraceBrigthside's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.