Weigh In record (no journal entry) for 08 September 2016
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99.9 kg
Lost so far: 4.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1411 kcal
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Fat: 68.74g | Prot: 27.85g | Carbs: 181.15g.
Lunch: Kellogg's Rice Krispies. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Lay's Wavy Original Potato Chips, Plums. more...
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Gaining 1.9 kg a Week
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zapatista's Weight History
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