Weigh In record (no journal entry) for 08 September 2016
|
106.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2016:
|
1833 kcal
|
Fat: 124.98g | Prot: 248.90g | Carbs: 82.59g.
Breakfast: Extra Virgin Olive Oil, Larsa Desnatado Con Cereales Y Fibra, Bananas. Lunch: Green Peppers, Pork Spareribs, Potato French Fries. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzaleitor's Weight History
|