Weigh In record (no journal entry) for 08 September 2016
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81 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1086 kcal
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Fat: 30.84g | Prot: 69.21g | Carbs: 177.91g.
Breakfast: Café con Leche Descremada, Dos Alamos Queso Mantecoso de Quilque, Vollkorn Pan Centeno Superior Grob. Lunch: Hellmann's Mayonesa, Ensalada de Verduras Mixtas, Hallulla, Frutos Del Maipo Ensalada Jardinera, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Crema de Verduras, Plátano. Snacks/Other: Ciruelas Deshidratadas, Ciruelas Deshidratadas. more...
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Losing 0.5 kg a Week
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mlamarti's Weight History
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