Weigh In record (no journal entry) for 09 September 2016
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64 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1227 kcal
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Fat: 22.26g | Prot: 46.27g | Carbs: 114.27g.
Breakfast: Арбуз. Lunch: Арбуз, Грейпфрут. Dinner: Вино Красное Сухое, Ашан Стейк Форели. Snacks/Other: Киви. more...
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Losing 4.2 kg a Week
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