Weigh In record (no journal entry) for 09 September 2016
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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2032 kcal
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Fat: 53.05g | Prot: 76.66g | Carbs: 232.51g.
Breakfast: SPAR Natur Pur Bio-Müsliriegel, Nektarinen, Zucker, Cappuccino. Lunch: SPAR Schwammerlgulasch mit Serviettenknödel, Almare Gemüse-Thunfischsalat, Felix Bohnensalat, Chef Menü Griechischer Salat. Dinner: Salzbrezeln, Gebratenes Schweinekotelett, Mautner Markhof Estragon Senf, Kaisersemmel. Snacks/Other: Weißwein, Weißwein, Zucker, Cappuccino. more...
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Gaining 1.2 kg a Week
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fischeneder's Weight History
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