denise+'s Journal, 09 Sep 16

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Weigh In record (no journal entry) for 09 September 2016

61.4 kg Lost so far: 4.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2016:

1146 kcal

Fat: 77.24g | Prot: 103.56g | Carbs: 7.18g. Breakfast: Spiegelei ohne Fett, American Style Bacon. Lunch: Lidl Grill-Fackeln. Dinner: Landjunker Putengrillies, Gut & Günstig Geflügel Wiener. more...

2268 kcal

Exercise: Eliptical - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 30 minutes. more...

Gaining 1.4 kg a Week

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denise+'s Journal, 09 Sep 16

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denise+'s Weight History