MOMofTeens's Journal, 27 Jan 10

Weigh In record (no journal entry) for 27 January 2010
73.0 kg Lost so far: 0.9 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2010:
1176 kcal Fat: 47.31g | Prot: 36.51g | Carbs: 159.71g.   Breakfast: milk, special K. Lunch: frosting, weight watchers cake. Dinner: pineapple cake, Hashbrown Casserole, roll, green beans, ham. more...
2026 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Housework - 1 hour and 45 minutes, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 10 hours and 45 minutes. more...
steady weight

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MOMofTeens's Weight History


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