Weigh In record (no journal entry) for 09 September 2016
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65 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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998 kcal
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Fat: 79.29g | Prot: 45.72g | Carbs: 25.95g.
Breakfast: Vispgrädde, Kaffe. Lunch: Ägg, Hellmanns Majonäs. Dinner: Ägg, Arla Naturell Yoghurt. Snacks/Other: ICA Selection Benfri Karré, Blandade Grönsaker (Frysta), Ingefära, Smör, Vitlök. more...
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Losing 0.4 kg a Week
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