Weigh In record (no journal entry) for 10 September 2016
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70.7 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1265 kcal
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Fat: 16.40g | Prot: 51.14g | Carbs: 232.41g.
Breakfast: Piraquê Biscoito Salgado Água Gergelim, Uvas, Tirol Leite Desnatado, Nescau Achocolatado em Pó. Lunch: Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Batata Inglesa Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Mamão Formosa, Suco de Limão, Pullman Pão Integral Original, Garoto Batom Ao Leite. more...
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Losing 1.2 kg a Week
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vivianebsilva's Weight History
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