Weigh In record (no journal entry) for 10 September 2016
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76 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1616 kcal
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Fat: 67.76g | Prot: 69.12g | Carbs: 187.76g.
Breakfast: Café con Leche, Tamal de Carne. Lunch: Tortillas de Maíz, Frijoles Cocidos. more...
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Losing 2.8 kg a Week
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HoraceBrigthside's Weight History
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