Weigh In record (no journal entry) for 10 September 2016
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72.9 kg
Lost so far: 11.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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918 kcal
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Fat: 42.13g | Prot: 49.41g | Carbs: 83.07g.
Breakfast: Café con Leche Descremada, Papaya. Lunch: Kraft Mayonesa, San Rafael Jamón de Pierna Real, Bimbo Pan Integral Cero Cero, Bimbo Pan Integral Cero Cero. Dinner: Quesadilla, Quesadilla, Quesadilla. more...
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Losing 2.1 kg a Week
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hoy_voy_a_cambiar!'s Weight History
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