Weigh In record (no journal entry) for 10 September 2016
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2016:
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967 kcal
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Fat: 29.60g | Prot: 43.36g | Carbs: 144.70g.
Breakfast: Queijo Mozzarella, Banana-da-Terra Madura Fervida. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sadia Coração de Frango, Carne de Vaca Assada, Vagem Cozida, Couve-Flor, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas. more...
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 Comments
11 Sep 16 by member: NETONEO1
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qual abordagem vai utilizar para atingir a meta ?
11 Sep 16 by member: NETONEO1
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11 Sep 16 by member: Lú Lima
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11 Sep 16 by member: danilobadaro
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Obrigado, Neto! Eu estou utilizando o método low carb.
11 Sep 16 by member: DrOscar
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11 Sep 16 by member: vilmarah
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