Stiba's Journal, 11 Sep 16

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Weigh In record (no journal entry) for 11 September 2016

115.6 kg Lost so far: 10.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2016:

732 kcal

Fat: 38.42g | Prot: 31.42g | Carbs: 66.41g. Breakfast: Chiquita Banana, Calvé Maionese, Parmalat Latte Parzialmente Scremato, CRM Piadina Romagnola, Citterio Mortadella Bologna Igp. more...

3144 kcal

Exercise: Walking (exercise) - 5.5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 11.2 kg a Week

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Stiba's Weight History

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Stiba's Journal, 11 Sep 16

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Stiba's Weight History