Weigh In record (no journal entry) for 11 September 2016
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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1106 kcal
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Fat: 27.85g | Prot: 55.13g | Carbs: 155.62g.
Breakfast: Brioche Pasquier Biscotte, Tutti Free Sucre, Café au Lait. Lunch: La Laitière Semoule au Lait, Tutti Free Sucre, Nescafé Cappuccino, Pain Blanc, Tomates, Bonduelle Galettes de Légumes, Fleury Michon Steak de Jambon. Dinner: Tutti Free Sucre, Nescafé Cappuccino, Andros Pomme Nature, Rians Faisselle 0%, Riz Blanc (à Longs Grains , Cuit), Haricots Verts, Grand Jury Colin d'Alaska à la bordelaise. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre. more...
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Losing 1.4 kg a Week
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claire3360's Weight History
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