Weigh In record (no journal entry) for 11 September 2016
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63.4 kg
Lost so far: 15.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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517 kcal
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Fat: 17.64g | Prot: 41.61g | Carbs: 46.94g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Soto Ayam. Snacks/Other: Biskuit (dengan Isi Selai Kacang). more...
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Losing 0.2 kg a Week
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indahbudiarti's Weight History
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