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Moving on!
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98.4 kg
Lost so far: 9.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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1290 kcal
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Fat: 39.15g | Prot: 125.69g | Carbs: 102.24g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Coffee. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutiva Organic Chia Seed. Dinner: Baked Potato (Peel Eaten), Texas Roadhouse New York Strip Steak (12 oz), Fat Free American Cheese. more...
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Losing 0.4 kg a Week
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 Comments
Nice! Welcome to the 20-gone Club!
11 Sep 16 by member: mskestrela
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Thanks a lot. I feel great.
11 Sep 16 by member: islandmoma
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islandmoma's Weight History
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