weightwatcher4's Journal, 11 Sep 16

weightwatcher4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2016

50.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2016:

716 kcal

Fat: 12.96g | Prot: 46.80g | Carbs: 100.34g. Breakfast: Kaisersemmel. Lunch: Kartoffeln, Putenfleisch. Dinner: Ölz Marmorkuchen. more...

1548 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

weightwatcher4's Weight History

View Complete History

weightwatcher4's Journal, 11 Sep 16

Submit a Comment

weightwatcher4's Weight History