Stellochkasimonova's Journal, 12 Sep 16

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Weigh In record (no journal entry) for 12 September 2016

57.3 kg Lost so far: 3.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:

979 kcal

Fat: 24.83g | Prot: 72.22g | Carbs: 116.17g. Breakfast: Lucky Days Торт Бисквитный Шоколадный, Овощное Рагу, Куриная Грудка Отварная. Lunch: Куриное Мясо (Обжиг), Вермишель. Snacks/Other: Здрава Крекер Бородинский, Мёд. more...

1692 kcal

Exercise: Планка - 5 minutes, Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Stellochkasimonova's Journal, 12 Sep 16

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Stellochkasimonova's Weight History