Weigh In record (no journal entry) for 12 September 2016
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107.9 kg
Lost so far: 34.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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477 kcal
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Fat: 21.68g | Prot: 38.62g | Carbs: 30.53g.
Breakfast: Geräucherter Chinook Lachs, Real Corned Turkey, Bauer's Geflügelmortadella, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Spiegelei, Kohlrabi. more...
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steady weight
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gabyhexe's Weight History
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