Weigh In record (no journal entry) for 12 September 2016
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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921 kcal
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Fat: 23.23g | Prot: 43.37g | Carbs: 138.75g.
Breakfast: Confitures d'Abricots et de Conserves, Marque Repère Petits Pains Grillés au Froment, Carrefour Yaourt aux Fruits 0%, Joker Le Fruit, Senseo Café. Lunch: Senseo Café, Carrefour Bio Galette de Riz Complet, Carrefour Bio Galette de Riz Complet, Carrefour Tomates Cerises au Jus, Carrefour Tomates Cerises au Jus. Dinner: Melon, Melon, Fromage de Chèvre, Auchan Baguette de Pain Classique, Carrefour Discount Jambon Supérieur sans Couenne, Omelette ou Oeuf Brouillé avec Des Légumes. Snacks/Other: Brugnon. more...
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Gaining 0.5 kg a Week
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annabelle.m's Weight History
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