laila584's Journal, 12 Sep 16

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Weigh In record (no journal entry) for 12 September 2016

65.4 kg Lost so far: 11.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:

150 kcal

Fat: 25.30g | Prot: 76.31g | Carbs: 23.73g. Breakfast: Melón, Wallmart Leche Great Value Deslactosada Light. more...

2726 kcal

Exercise: Shopping - 3 hours and 30 minutes, Standing - 6 hours, Housework - 3 hours, Desk Work - 3 hours, Sleeping - 8 hours and 30 minutes. more...

Losing 2.1 kg a Week

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laila584's Journal, 12 Sep 16

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laila584's Weight History