Weigh In record (no journal entry) for 13 September 2016
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84 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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2910 kcal
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Fat: 62.62g | Prot: 151.41g | Carbs: 458.44g.
Breakfast: Yoplait Yoghurt Griego 3X, Plátano, Similares SimiCreatina, Huevo. Lunch: Wonder Pan Integral 100%, Frijoles Cocidos, Lomo de Cerdo, Mangos, Guayaba, Manzana Verde. Dinner: Plátano, Huevo, Aleta de Oro Atún en Agua. Snacks/Other: Papa al Horno (Comiéndose la Cáscara), Bolillo, Lala Leche 100. more...
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Gaining 0.4 kg a Week
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DerekM1911's Weight History
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