CiindeeD's Journal, 04 Jan 10

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Weigh In record (no journal entry) for 04 January 2010

120.2 kg Lost so far: 0 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2010:

1910 kcal

Fat: 57.26g | Prot: 68.76g | Carbs: 286.20g. Breakfast: Coffee with Cream and Sugar. Lunch: Butternut Squash Risotto. Dinner: Scalloped Potato, Smoked or Cured Ham. Snacks/Other: Water, Reese's Peanut Butter Cup, Herbal Tea. more...

3824 kcal

Exercise: Sitting - 5 hours and 15 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours and 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...

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CiindeeD's Journal, 04 Jan 10

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CiindeeD's Weight History