Elenavereshchagina's Journal, 13 Sep 16

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Weigh In record (no journal entry) for 13 September 2016

55.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2016:

868 kcal

Fat: 23.80g | Prot: 53.01g | Carbs: 107.89g. Breakfast: Xtra Йогурт. Lunch: Xtra Йогурт, Суп Грибной. Dinner: Finn Crisp Хлебец Ржаной, Вареное Яйцо. Snacks/Other: Грейпфрут, Вареное Яйцо. more...

1469 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Elenavereshchagina's Journal, 13 Sep 16

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Elenavereshchagina's Weight History