Weigh In record (no journal entry) for 14 September 2016
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57.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1048 kcal
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Fat: 33.23g | Prot: 47.64g | Carbs: 139.13g.
Breakfast: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc. Lunch: Elle & Vire Crème 4%, Knorr Secret d'arômes Ail - Persil, Raisins, Bifteck, Poires, Carrefour Champignons de Paris, Super U Galette de Sarrasin, Malo Yaourt au Lait Entier Saveur Noix de Coco, Crevette, Reine Claude. Snacks/Other: Moelleux au Chocolat. more...
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Losing 2.1 kg a Week
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