Weigh In record (no journal entry) for 14 September 2016
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1638 kcal
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Fat: 65.54g | Prot: 80.84g | Carbs: 193.96g.
Breakfast: Honey, Barley Soup. Lunch: Cousins Subs Gourmet Garden Salad with Chicken. Dinner: Barley Soup, Cheese, White Bread, Plain Yogurt. Snacks/Other: Ice Cream, Trader Joe's 70% Dark Chocolate Wedges. more...
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2266 kcal
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Exercise:
Watching TV/Computer - 4 hours, Cooking - 1 hour, Showering - 2 hours, Shopping - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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safooraa's Weight History
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